Laid up

Well the storm came and went. Not much of a storm this time. The weather has taken a turn for the better. Although it is still chilly, the sun is shining and there is not a cloud in the sky. This is very aggravating for me because my back is giving my fits. I have had degenerative arthritis of the spine for quite some time and for the most part it is fine. Heck sometimes I don’t even notice it at all, or maybe I just got used to always having a little back pain. Well since the weather was bad all three weekend days, I did nothing but sit inside and cruise the internet. This is the worst thing I could do for my back. Activity seems to keep it limber. Well I woke Sunday morning with a pretty sore back and just happened to flinch just right to send it into spasms. I could barely move all day yesterday. Today is better but I still am moving kind of slow and not making any sudden moves. It should be back to normal, for me, in a couple of days. Fortunately I have been off duty from Saturday and don’t go back on until Tuesday afternoon. I will still be moving a little slow but at least I should be able to make my rounds.